How to Eat Dragon Fruit Tag

Dragon fruit, also known as pitaya, is a tropical fruit native to southern Mexico and Central and South America. It was later introduced to Southeast Asia and is now cultivated in many warm climates around the world, including China, Vietnam, India, Thailand, and Indonesia. With its vibrant pink skin, white or red flesh, and tiny black seeds, dragon fruit is not only visually stunning but also packed with nutrients and health benefits. Whether you are looking to boost your digestion, improve your skin, or support your immune system, dragon fruit is an excellent addition to your diet. In this article, we will explore dragon fruit benefits, its nutritional value, and the best ways to eat it.   What is Dragon Fruit? Dragon fruit grows on the Hylocereus cactus, also known as the Honolulu queen. This intriguing plant is notable for its flowers, which only bloom at